Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

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Locations

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Office Hours

**Office will be CLOSED on Saturday March 30th

Primary Office

Monday:

8-12pm

1-5pm

Tuesday:

8-12pm

1-5pm

Wednesday:

8-12pm

Closed

Thursday:

8-12pm

1-5pm

Friday:

8-12pm

1-5pm

Saturday:

*9-11am

Closed

Sunday:

Closed